You’re Just One Step Away From Your MindBody Reset Journey!
What to Expect After Checkout
Once you complete your purchase, you’ll receive a confirmation email, and the MindBody Reset journey will officially begin! Here’s a quick recap of what’s coming your way:
Immediate Welcome Email: Your welcome email will be on its way as soon as your purchase is complete. Inside, you’ll find a link to schedule your first 1:1 session with me. We’ll dive deep into your goals and set a personalised plan tailored just for you.
Access to Essential Resources: You’ll also receive instructions on how to access your membership area. This is where all your video lessons, practical guides, and tools await — each one carefully crafted to support your transformation.
Personalised Accountability: To make sure you feel supported every step of the way, I’m inviting you to connect with me via WhatsApp. You’ll have access to real-time support for any questions, guidance, or encouragement you may need.
Setting You Up for Success
Your purchase includes resources and support that are designed to make lasting changes in your life. I’m here to ensure you feel confident, motivated, and fully prepared as you embark on this journey.
A Few Important Notes:
Fill Out Your Intake Form: Keep an eye out for your intake form, which helps me better understand your unique needs and goals. Complete this at least 24 hours before our first session to make the most of our time together.
Commitment to Professional Standards: As a registered nutritionist with the Association for Nutrition UK (AfN), I follow strict ethical and professional regulations, ensuring your experience is safe, effective, and deeply supportive. Please note that this program is designed for general health and wellness. If you are currently undergoing any medical treatment, it may be beyond my scope to provide specific guidance. Feel free to fill out the contact form on my website to discuss any questions you may have regarding your health.
I’m honoured to be part of your journey,
Liis x
What’s Inside the 21-Day MindBody Reset?
- Two 90-Minute, 1:1 Coaching Sessions with Me
Personal support, tailor-made for you. We begin your transformation with an Initial Consultation, a deep dive into your current goals, your lifestyle, your obstacles. This is where we dig deep and map out a strategy that makes sense for you.
At the two-week mark you'll have another thorough session where we reassess your progress, making necessary adjustments to keep you on track towards your goals.
- A Library of Expert-Led Videos and Handouts
Gain access to three specially designed modules focusing on Mindset, Body, and Forever Tools. This content, delivered through on-demand video lessons and accompanied by engaging materials, cheat sheets and reflective journaling prompts, is engineered to foster long-lasting change.
- Daily Accountability & Motivation
Starting strong is easy; staying consistent is the challenge. This program keeps you engaged, accountable, and focused every single day. From day one through the end of the program, receive unlimited WhatsApp support and daily motivational boosts, ensuring you have a steadfast companion on your journey to greatness
- Practical Meal Ideas & Tools
“Healthy” doesn’t mean bland or boring. Think of it as meal inspiration that satisfies you on every level — your taste buds, your nutritional needs, and your busy schedule.
- Special Bonus
Expanded content with guest expert sessions to provide broader perspectives.
